6. Ndizi Nyama
Ndizi Nyama or green banana with meat or fish is another one of the delicious Tanzanian foods we are bringing on the table.
It is a stew of carrots, onions, bitter tomato, sweet pepper, banana, ladies finger, fish or meat. Once ready, it can be served either with rice or ugali.
7. Supu ya Ndizi
Plantain soup, locally known as Supu ya Ndizi, is a traditional Tanzanian dish made by pounding plantains to paste, then cooked in chicken stock.
It is usually served in soup bowls and seasoned with pepper and salt.